Tuesday, April 20, 2010

Mulberries Treat Insomnia, Arthritis, and More

Mulberries Treat Insomnia, Arthritis, and More:

I just posted gushingly over on the Food Blog about the mulberries all over the yard, and while I was looking through the google hits that came up as I was looking for pictures, I found this lovely bit of info, from the article linked at the top:

"The mulberry itself is called sang shen, and enriches the blood and yin. It can be used to treat dizziness, tinnitus, insomnia and premature graying of hair. In Chinese medicine, the dose is 6 to 15 grams a day, and is often used in syrup form, taking advantage of the berry's natural sweetness. It is known to contain carotenes, thiamene, riboflavin, vitamin C, tannin, linoleic acid, and stearic acid. The berries can also be used to treat constipation (when due to blood deficiency.) (2)

Mulberry leaf is called sang ye, and is used to treat fever, headache, sore throat and cough. It is also used to clear red, sore, painful eyes, both internally and externally as an eye wash. (3)

Mulberry root bark is called sang bai pi and stops coughing and wheezing, while also promoting urination to reduce enema, especially of the face. In European herbal traditions, the root bark is used as a decoction, to get rid of tapeworms. (4)

Mulberry twig is sang zhi, and helps relieve arthritis in the joints of the arms. Clinical research has also shown an immune effect from drinking an infusion of mulberry twigs: patients with reduced immune function showed an increased rate of lymphocytes (white blood cells that defend the body against disease). (5)"

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